The impact of sleep hygiene on emotional variables and memory processes in prision inmates

"Having a good sleep quality is essential for a healthy life. Lack or poor quality of sleep can negatively affect various brain functions such as emotional processing and memory acquisition and consolidation. In addition, prolonged sleep deprivation, as well as the deterioration of the sleep qu...

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Autores principales: Martín, Alejandra, Bonilla, Matías, Tassone, Leonela M., Gallo, Francisco, Forcato, Cecilia
Formato: Póster
Lenguaje:Inglés
Publicado: 2022
Materias:
HIGIENE DEL SUEÑO
EMOCIONES
CONSOLIDACION DE LA MEMORIA
Acceso en línea:http://ri.itba.edu.ar/handle/123456789/3872
Aporte de:
Repositorio Institucional Instituto Tecnológico de Buenos Aires (ITBA) de Instituto Tecnológico de Buenos Aires (ITBA)
id I32-R138-123456789-3872
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spelling I32-R138-123456789-38722022-12-07T15:14:40Z The impact of sleep hygiene on emotional variables and memory processes in prision inmates Martín, Alejandra Bonilla, Matías Tassone, Leonela M. Gallo, Francisco Forcato, Cecilia HIGIENE DEL SUEÑO EMOCIONES CONSOLIDACION DE LA MEMORIA "Having a good sleep quality is essential for a healthy life. Lack or poor quality of sleep can negatively affect various brain functions such as emotional processing and memory acquisition and consolidation. In addition, prolonged sleep deprivation, as well as the deterioration of the sleep quality are correlated with depressed mood, anger, aggressive behavior and anxiety. The prison experience can be inherently stressful and lead to disturbed sleep patterns. In prison, the most common sleep disorder is insomnia. When left untreated, it can negatively affect daytime functioning and work productivity, and it can influence inmate adverse behavior such as exacerbating irritability or aggression. Improving sleep in prison offers the potential to positively impact several of these common risk factors for both staff and inmates. Thus, we propose a sleep hygiene treatment to improve sleep habits in the prison environment. Here, we will discuss the project and preliminary data of one-month treatment of sleep hygiene in prison inmates." 2022-05-10T14:32:05Z 2022-05-10T14:32:05Z 2021 Póster http://ri.itba.edu.ar/handle/123456789/3872 en application/pdf
institution Instituto Tecnológico de Buenos Aires (ITBA)
institution_str I-32
repository_str R-138
collection Repositorio Institucional Instituto Tecnológico de Buenos Aires (ITBA)
language Inglés
topic HIGIENE DEL SUEÑO
EMOCIONES
CONSOLIDACION DE LA MEMORIA
spellingShingle HIGIENE DEL SUEÑO
EMOCIONES
CONSOLIDACION DE LA MEMORIA
Martín, Alejandra
Bonilla, Matías
Tassone, Leonela M.
Gallo, Francisco
Forcato, Cecilia
The impact of sleep hygiene on emotional variables and memory processes in prision inmates
topic_facet HIGIENE DEL SUEÑO
EMOCIONES
CONSOLIDACION DE LA MEMORIA
description "Having a good sleep quality is essential for a healthy life. Lack or poor quality of sleep can negatively affect various brain functions such as emotional processing and memory acquisition and consolidation. In addition, prolonged sleep deprivation, as well as the deterioration of the sleep quality are correlated with depressed mood, anger, aggressive behavior and anxiety. The prison experience can be inherently stressful and lead to disturbed sleep patterns. In prison, the most common sleep disorder is insomnia. When left untreated, it can negatively affect daytime functioning and work productivity, and it can influence inmate adverse behavior such as exacerbating irritability or aggression. Improving sleep in prison offers the potential to positively impact several of these common risk factors for both staff and inmates. Thus, we propose a sleep hygiene treatment to improve sleep habits in the prison environment. Here, we will discuss the project and preliminary data of one-month treatment of sleep hygiene in prison inmates."
format Póster
author Martín, Alejandra
Bonilla, Matías
Tassone, Leonela M.
Gallo, Francisco
Forcato, Cecilia
author_facet Martín, Alejandra
Bonilla, Matías
Tassone, Leonela M.
Gallo, Francisco
Forcato, Cecilia
author_sort Martín, Alejandra
title The impact of sleep hygiene on emotional variables and memory processes in prision inmates
title_short The impact of sleep hygiene on emotional variables and memory processes in prision inmates
title_full The impact of sleep hygiene on emotional variables and memory processes in prision inmates
title_fullStr The impact of sleep hygiene on emotional variables and memory processes in prision inmates
title_full_unstemmed The impact of sleep hygiene on emotional variables and memory processes in prision inmates
title_sort impact of sleep hygiene on emotional variables and memory processes in prision inmates
publishDate 2022
url http://ri.itba.edu.ar/handle/123456789/3872
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