Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results

"Sleep benefits off-line consolidation of recent acquired information. Insufficient sleep impairs health, especially key components of cognition, resulting in poorer attention and impaired long-term memory. Currently, due to quarantine by Covid-19, sleep routines and sleep quality were modifie...

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Autores principales: Tassone, Leonela M., Martínez, Paula B., Moyano, Malen D., Solferino, Cecilia, Feldberg, Carolina, Tartaglini, Florencia, Brusco, Luis Ignacio, Forcato, Cecilia
Formato: Póster
Lenguaje:Inglés
Publicado: 2021
Materias:
SUEÑO
CONSOLIDACION DE LA MEMORIA
COVID-19
HIGIENE DEL SUEÑO
SALUD MENTAL
EDAD ADULTA
JUVENTUD
Acceso en línea:http://ri.itba.edu.ar/handle/123456789/3481
Aporte de:
Repositorio Institucional Instituto Tecnológico de Buenos Aires (ITBA) de Instituto Tecnológico de Buenos Aires (ITBA)
id I32-R138-123456789-3481
record_format dspace
spelling I32-R138-123456789-34812022-12-07T15:14:50Z Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results Tassone, Leonela M. Martínez, Paula B. Moyano, Malen D. Solferino, Cecilia Feldberg, Carolina Tartaglini, Florencia Brusco, Luis Ignacio Forcato, Cecilia SUEÑO CONSOLIDACION DE LA MEMORIA COVID-19 HIGIENE DEL SUEÑO SALUD MENTAL EDAD ADULTA JUVENTUD "Sleep benefits off-line consolidation of recent acquired information. Insufficient sleep impairs health, especially key components of cognition, resulting in poorer attention and impaired long-term memory. Currently, due to quarantine by Covid-19, sleep routines and sleep quality were modified and affected throughout the population. Preliminary results from our lab showed that episodic memory formation was impaired by emotional variables, such as anxiety and depression . Furthermore, sleep hygiene is fundamental to improve sleep habits. Sleep hygiene refers to a set of practices and environmental factors that are related to good sleep quality. Here, we perform a sleep hygiene treatment to study its impact on episodic memories and on emotional variables such as anxiety and depression in young and older adults during quarantine by Covid-19." 2021-05-04T19:11:25Z 2021-05-04T19:11:25Z 2020 Póster http://ri.itba.edu.ar/handle/123456789/3481 en application/pdf
institution Instituto Tecnológico de Buenos Aires (ITBA)
institution_str I-32
repository_str R-138
collection Repositorio Institucional Instituto Tecnológico de Buenos Aires (ITBA)
language Inglés
topic SUEÑO
CONSOLIDACION DE LA MEMORIA
COVID-19
HIGIENE DEL SUEÑO
SALUD MENTAL
EDAD ADULTA
JUVENTUD
spellingShingle SUEÑO
CONSOLIDACION DE LA MEMORIA
COVID-19
HIGIENE DEL SUEÑO
SALUD MENTAL
EDAD ADULTA
JUVENTUD
Tassone, Leonela M.
Martínez, Paula B.
Moyano, Malen D.
Solferino, Cecilia
Feldberg, Carolina
Tartaglini, Florencia
Brusco, Luis Ignacio
Forcato, Cecilia
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
topic_facet SUEÑO
CONSOLIDACION DE LA MEMORIA
COVID-19
HIGIENE DEL SUEÑO
SALUD MENTAL
EDAD ADULTA
JUVENTUD
description "Sleep benefits off-line consolidation of recent acquired information. Insufficient sleep impairs health, especially key components of cognition, resulting in poorer attention and impaired long-term memory. Currently, due to quarantine by Covid-19, sleep routines and sleep quality were modified and affected throughout the population. Preliminary results from our lab showed that episodic memory formation was impaired by emotional variables, such as anxiety and depression . Furthermore, sleep hygiene is fundamental to improve sleep habits. Sleep hygiene refers to a set of practices and environmental factors that are related to good sleep quality. Here, we perform a sleep hygiene treatment to study its impact on episodic memories and on emotional variables such as anxiety and depression in young and older adults during quarantine by Covid-19."
format Póster
author Tassone, Leonela M.
Martínez, Paula B.
Moyano, Malen D.
Solferino, Cecilia
Feldberg, Carolina
Tartaglini, Florencia
Brusco, Luis Ignacio
Forcato, Cecilia
author_facet Tassone, Leonela M.
Martínez, Paula B.
Moyano, Malen D.
Solferino, Cecilia
Feldberg, Carolina
Tartaglini, Florencia
Brusco, Luis Ignacio
Forcato, Cecilia
author_sort Tassone, Leonela M.
title Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
title_short Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
title_full Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
title_fullStr Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
title_full_unstemmed Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
title_sort sleep hygiene impacts on episodic memories in young and older adults during quarantine by covid-19: preliminary results
publishDate 2021
url http://ri.itba.edu.ar/handle/123456789/3481
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